In a crisis, every second counts.

Please consider sharing your SPAR Story.

Suicide

Suicide is a drastic part of life. Regardless of attempts to build resilience in people, loss does happen.

Prevention

Talk. Keep talking. Let others know you care, and together we can prevent this loss.

Awareness

No one should be afraid to talk about their troubles. Create a welcoming space, and invite others in.

Response

When the worst occurs, don’t withdraw, and don’t be afraid to ask for help.